EMDR Therapy Intensives
We now offer Therapy Intensives focusing on Eye Movement Desensitization and Reprocessing (EMDR) therapy. Therapy intensives provide a unique opportunity for clients to engage in focused, comprehensive therapy sessions tailored to their specific needs. By dedicating 1-3 days to intensive therapy, as an alternative to weekly therapy sessions over a long period of time, clients can make significant progress in a much shorter timeframe, addressing deep-seated issues and fostering substantial emotional healing.
About EMDR Therapy
EMDR therapy is a highly effective approach for processing and healing from past traumas and negative experiences that may be impacting your present life. Through bilateral brain stimulation, often via eye movements, EMDR helps reprocess traumatic memories and negative beliefs, leading to rapid and lasting healing. It is particularly beneficial for trauma, anxiety, depression, and other emotional challenges.
What to Expect from Our Intensives
Each therapy intensive at Umoja Healing Therapy Services includes:
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Initial Pre-Intensive Assessment: A 90-minute session to assess your needs and create a personalized treatment plan.
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Personalized Treatment Workbook: This optional workbook comes with reflections and activities that will help you prepare for your intensive and keep track of your progress during your therapy intensive process.
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Customized Treatment Program: Therapy intensives will include a tailored approach to address your specific therapeutic goals, resourcing techniques, and EMDR therapy aimed at deep healing. In-person sessions will take place at our part-time office located in Bethesda, Maryland. Virtual sessions will take place over a HIPPA-compliant video platform.
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Post-Intensive Follow-Up: A 90-minute session after you complete your intensive to ensure continued progress.
Available Options
We offer both virtual and in-person therapy intensives, with flexible scheduling.
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1-day intensives: 6 hours with breaks
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2-day intensives: 12 hours total, spread over two days
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3-day intensives: 15 hours total, spread over three days
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Additional offerings such as delivered meals, yoga, meditation, massage, mindfulness guidance, or art, movement, or self-care workshops can be added to intensives to enhance the healing experience. These offerings would be sourced by outside providers who partner with our practice at an additional cost.
Pricing
Virtual Intensives:
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1-day intensive: $1,760
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2-day intensive: $2,800
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3-day intensive: $3,360
In-Person Intensives:
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1-day intensive: $2,090
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2-day intensive: $3,325
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3-day intensive: $3,990
Payment options are available
For more information or to schedule a free 25-minute consultation, please click the button below.
Let Umoja Healing Therapy Services support you on your path to healing and transformation.